Blog

..It's that sense of not knowing what you are about to get yourself into, whether that be the wildlife encountered, that bastard of a hill climb that pushes...

This is my journey. Ultimately, I run for myself. Running has changed my life and the community I am a part of in the magical Blue Mountains is...

Food is fuel. And we need it to function each day and to support our running goals. Running takes a toll on our body. To train for a...

Jayden Ordner | Adventure Enthusiast Remember being on the playground as a kid? I think of the ones that felt almost like obstacle courses, requiring your balance, concentration and...

...Running was no longer about placing in fun runs or destroying myself in speed sessions but rather an outlet to manage the stress of being a doctor, be...

...The race at the 2015 World Cross Country Championships was one of the most challenging to date and one of which I am most proud. I finished in...

Mathew Lionnet | FRACTEL Co-Owner My running story begins from a young age...My dad was an avid runner and completed 6 Comrades Marathons before I was ten years...

Although I’m sure many people saw this as an impulsive, rather foolish thing to do for someone who had not even ran a half marathon at the time...

Over the years I’ve had a few injuries but the main ones were stress fractures/reactions in 2014-16. I have learnt to prevent these with improved energy availability, foot...

Winning the 50k race is my biggest achievement to date. It opened a whole new world of running for me. Road running was all I really knew but having...