Blog

 ...A 100km ultra-marathon seemed to fit the bill perfectly, so I signed up and after a fast tracked 11 week crash course into long distance trail running, I...

Part of the running journey is about overcoming setbacks and as runners we face these on a day to day basis; it could be a battle to just...

...As a 14:30 5km man myself, I’m training full time to reach that next level of sub 14 minutes so with training volume exceeding 15 hours on a...

...Creating a global movement from these intuitive and empathetic qualities was never really part of the life plan. It just transpired that these qualities would help me create...

..What is it about pushing physical boundaries that has allowed human beings to transcend what was initially thought unrealistic or unachievable? When the question of completing the calendar...

...I’d love to get my six star medal one day and like the idea of incorporating travel into my running and experiencing races in other countries. I’d also...

Now more than ever, with everything that we're going through, staying committed to my running routine is helping to keep myself mentally and physically healthy and resilient through...

...This was why I then decided to leave and set up Wild Ginger Running, my trail and ultra running advice and inspiration YouTube channel. I really like the...

"I'm super pumped to be joining the FRACTEL Team. Headwear is really important to me as I log so many hours out in the mountains, so protection from...

..It's that sense of not knowing what you are about to get yourself into, whether that be the wildlife encountered, that bastard of a hill climb that pushes...