Blog

"...We believe that giving people a connection to nature is the way to create lasting change. Since 2017, more than 25 thousand volunteers have paddled GreenKayaks in the...

...Going forward I will be looking into starting a small running group for runners around my local area, but also aiming to get our youth away from a...

...I tried to keep an even pace all race long. The first half I kind of felt like a caged animal and the pace felt way too easy...

...I was thinking how can I still tick off some goals this year considering we’ve had bushfires, floods, a global pandemic and more recently closed borders; something that...

...The ground was covered with sharp rocks and spinifex bushes as I was cocooned in a valley of rising red rock on either side. Despite the aching feet...

...My pace dropped to below 3k per hour for this section and I started to get cold quickly. I kept telling myself that sunrise was in a few hours...

...100miles in a day is my home.  Something that no one ever perfects and can hand you polar opposites in experiences each and every time.  There is something...

..Especially since I recently fell to my first injury, a semi torn plantar as well as a torn ankle ligament in the same foot.  Two months with non-existent...

 ...A 100km ultra-marathon seemed to fit the bill perfectly, so I signed up and after a fast tracked 11 week crash course into long distance trail running, I...

Part of the running journey is about overcoming setbacks and as runners we face these on a day to day basis; it could be a battle to just...