Blog

The FRACTEL SALT is a simple and efficient trail running cap with some very effective features. If you're looking for an all-round cap to take with you on...

 I’m so privileged to share the journey to Barca IM with 9 other amazing women (even if I’m in a long distance relationship with them!) - and everything...

Dr Steve Mayers is a runner and clinical psychologist from the U.K.. Initially a promising high-school athlete who struggled with injuries, he is now in his early thirties...

As endurance athletes we are time poor so it's imperative that our program is “simple yet effective” and we complete the “simple things consistently well”!

...You or the person next door knows someone affected by these issues, and we want to use our love for running to help raise awareness for this important...

After numerous attempts to keep running, his knees and hips began to seize up. A DNF next to his name was not an option, walking majority of the last 16km...

..Recently I’ve been asked a few times on “the why” behind my running. Running has become so much been a part of who I am that this question...

Meet Andy Allison. A down-to-earth man who loves a good chat, a long run and meeting like-minded people through our sport. Andy has had a tough few years...

I recently had the pleasure of connecting with Ed Flood, founder of Evossi. Evossi is more than just a brand offering runners and adventures a range of performance apparel,...

...Fast forward a few years; I’m now a 24 year old and I’ve run a few desert stage races, have a 100km event under my belt and spend...